Movement is essential

An animal needs more than just healthy food, clean water, and pure air. It needs to move, to oscillate naturally and gracefully and musically with the waveforms of life. If we repress the song and dance of life, we will die of loneliness and misery and frustration even before the radiation and toxic waste and global warming can kill us! Our society is trying to destroy the spirit as well as the body of life; both must be saved or none of us will survive.

via The Essential Teachings, Part One « Talkin’ Blues About The News.

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